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  • Team Workout: Pure Sweat Basketball

    Team Workout: Pure Sweat Basketball

    “It’s not about the number of hours you put in; it’s about what you put in those hours that really counts!” – Pure Sweat Basketball Watch this video and find inspiration as you practice with your own basketball team. Learn some of the drills needed to increase your team’s cohesiveness, skill and ability. Learn from Pure Sweat Basketball some of […]

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  • 5 Ball Handling Techniques for Serious Ball Players

    5 Ball Handling Techniques for Serious Ball Players

    If you are a guard who really likes dazzling crowds with awesome ball handling and flashy penetration moves, then this is the video for you. Watch and learn five different and difficult dribbling techniques that, when mastered, will definitely be useful in getting your opponents off-balance and creating spaces for wide-open jumpers. Master one or all of these and you’re […]

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  • Pass Training: The Pick and Roll Series ft. Rajon Rondo

    Pass Training: The Pick and Roll Series ft. Rajon Rondo

    The pick and roll is considered to be the bread and butter of a lot of basketball teams. With a great point guard, proper execution of the play almost assures a score every time it is run. In this video, Boston Celtics superstar guard Rajon Rondo shows how the various passes could be done from the pick and roll. Watch […]

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  • Pass Training: Thread Passing feat. Rajon Rondo

    Pass Training: Thread Passing feat. Rajon Rondo

    If you ask any Boston fan about who is the “glue” that keeps the team solid, they would say it’s Rajon Rondo. Even as an upstart point guard with the Celtics during their 2008 Championship run, Rondo was able to create a reputation to be one of the best passing point guards in the game. If you are a point […]

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  • NBA: An Ode to Success

    NBA: An Ode to Success

    Many young ball players have NBA dreams. They dream to be rich, they dream to be great, and they dream to be successful. But not everyone who dreams success wants it so bad that they would be willing to sacrifice sleep for it. Watch this video and see some of the best NBA players on their quest for success and […]

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  • Defense Training: Ladder Drill feat. Andre Iguodala

    Defense Training: Ladder Drill feat. Andre Iguodala

    There are players in the NBA who cement their legacies not through great shooting and scoring but by doing one of the most important aspects of the game — defense. And up there with the likes of Bruce Bowen and Metta World Peace is Andre Iguodala. What makes him so quick, smart and agile? Watch this video as he teaches […]

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  • Ball Rebounding Drills: Tip Exercises feat. Blake Griffin

    Ball Rebounding Drills: Tip Exercises feat. Blake Griffin

    More than the highlight reel alley-oops and monster dunks, Blake Griffin is known to be one of the highest leaping power forwards in the NBA. This ability always helps him get the rebound that he wants even if he is put in a difficult position by a good box-out. Learn how Griffin trains himself to jump high and maintain the […]

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  • Shooting Drills: Pin Down feat. JR Smith

    Shooting Drills: Pin Down feat. JR Smith

    J.R. Smith is well known to be a good, all-around player and a jump shot specialist in the NBA. Oftentimes, he delivers almost perfect shots that would make it seem like he was shooting practice shots during the game. How does he do it? Watch this video and find out. Here, he teaches you how to use your teammates to […]

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  • Ball Handling Drills: Cone Dribble feat. Ty Lawson

    Ball Handling Drills: Cone Dribble feat. Ty Lawson

    The Denver Nuggets continue to remain a dangerous team to face especially in the playoffs. And more than the veteran coaching of George Karl, this powerful reputation is helped by the fact that they have one of the most explosive point guards in the NBA — Ty Lawson. Learn to be as explosive as Lawson by watching this video. Here, […]

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  • Reach your Maximum Vertical Potential

    Reach your Maximum Vertical Potential

    Ever wanted to dunk like some of your favorite NBA players? Or maybe you already can dunk but want more inches added to your vertical leap? Watch this video and practice some of the drills shown and you will surely reach your maximum vertical potential. The scientifically-researched methods and exercises are designed to help you become more flexible and powerful […]

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